By the time our forties hit, we’ve pretty much learned how to prioritize family, friends, relationships and our own wellness. But one issue that gets a little less attention is our health. In fact, our forties are a perfect time to reset and take stock of our health. Here are some issues to think about.…
Although menopause is a natural process that all women will experience, the transition itself can be a difficult one to make. Many women who go through menopause experience symptoms like hot flashes, night sweats, difficulty sleeping, mood changes or vaginal dryness. These symptoms can range from being a minor annoyance to having a major impact…
Fifty is the new forty, or so the saying goes. These days we’re all a little more health conscious and pay more attention to the things we need to do to live longer and healthier lives. Our body at the age of fifty simply doesn’t work the same way as it did in our twenties.…
Every woman has a different experience of menopause. Some will find that they have very few menopausal symptoms while others may have a difficult time managing them.
Menopause is a natural process that all women will go through at some point in their life. It marks the end of natural fertility and although its symptoms can at times be tricky to navigate, it does not mark the end of your heath, vitality or wellbeing.
Menopause Infographic Vaginal Discomforts Problems that Are often Neglected, which Have a Significant Impact of the Quality of Life.