Pubic hair changes throughout your life, and changes in thickness, color, and texture are a normal part of aging. Just like the hair on your head, the hair in your pelvic area responds to your hormones over time. As those hormone levels change with each decade, you may notice your pubic hair getting thinner, turning…
A normal menstrual cycle happens every 21 to 35 days, with bleeding that lasts about two to seven days. Flow is usually heavier in the first couple of days and then tapers off, and mild cramping or the occasional small clot is common. When bleeding falls outside that range, happens at unexpected times, or becomes…
Polycystic ovary syndrome, or PCOS, is one of the most common hormonal conditions in women of reproductive age. It happens when the ovaries make higher-than-normal levels of androgens, sometimes called “male” hormones. This imbalance can throw off ovulation, which is why irregular or missed periods are often one of the first clues something is going…
Stress can shift the timing of your period, including causing it to appear earlier than expected. Your menstrual cycle is controlled by a chain of hormone signals between your brain and your ovaries, and stress hormones can interrupt that chain. When that happens, your cycle length can change, sometimes by a few days and sometimes…
We have some happy news to share: Dr. Diana Tran, a board-certified obstetrician and gynecologist, has joined our team. She brings years of experience in obstetrics and gynecology, a steady hand in the delivery room, and an approach to care that fits right in with how we like to do things. Ask Dr. Tran what…
Fertility in your 30s is still very much on your side, but it does come with a few things worth understanding. More women than ever are starting their families during this decade, and for good reason. Greater financial stability, stronger relationships, and a clearer sense of readiness all make the 30s a popular time to…
Menopause is a natural transition that happens when your body stops producing the hormones estrogen and progesterone, and your menstrual periods end for good. The average age of menopause in the United States is 51, but symptoms can start years earlier during a phase called perimenopause. Those symptoms, including hot flashes, night sweats, mood changes,…
Chronic pelvic pain is persistent pain felt below the belly button that lasts for six months or longer. It affects a significant number of women and can range from a dull ache to sharp, cramping discomfort. The pain may come and go or remain constant, and it may or may not be tied to your…
Good nutrition during pregnancy does not require a complicated diet plan or a list of exotic superfoods. It comes down to eating a balanced variety of fruits, vegetables, lean proteins, healthy fats, and whole grains while making sure you and your baby are getting the right nutrients at the right time. Here is a practical…
A Pap smear is a routine screening test that examines cells from the cervix under a microscope. Its purpose is to catch abnormal cell changes early, before they have a chance to develop into cervical cancer. A human papillomavirus (HPV) test, which is sometimes done at the same time, checks for high-risk strains of HPV…
Care for Womens Medical Group offers physician-led care, multiple Inland Empire locations, and accepts most major insurance plans.