Menopause is a process that unfolds over a period of months to years. During this time, estrogen levels begin to fall and as a result, women may experience a number of symptoms caused by its absence. Symptoms include vaginal dryness, night sweats, changes in mood and hot flashes. Although each symptom of menopause can cause…
DetailsEat well, make sure you get enough sleep, don’t smoke and manage your stress levels. It’s advice that you have probably heard before and although it sounds fairly straight forward, taking care of your health takes effort. Factors such as feeling overworked, a lack of sleep and not having enough time means that we tend…
DetailsVaginal pain can mean different things to different women. In general, it refers to a wide range of issues that may cause pain or discomfort around the vaginal area. Discomfort may refer to an itchy vulva that was caused by vaginitis or it may be pain in the genital area that results from an infection.…
DetailsBrace yourselves for the holiday craziness. One of the most festive times of the year is just around the corner. Christmas, Hanukkah and New Years are weeks away. This time of the year means family, friends, parties, eating and lots of stress. A survey by the American Psychological Association found that more women than men…
DetailsAs each year goes by and we get a little older, we know that our bodies will begin to change. But did you know that one of those changes includes changes to the vagina? Yes, the vagina is not immune from aging. As women enter menopause they may notice symptoms such as a change in…
DetailsMenopause is a process that occurs over months or years. It is the time in a woman’s life when fertility declines, estrogen levels decrease and menstrual periods come to an end. Each woman will experience menopause at a different time and in a different way but the following is a list of core symptoms that…
DetailsEndometriosis is a common medical condition that affects more than 11% of American women between 15 and 44. Though common, endometriosis is a condition that is still misunderstood and treatment options remain lacking. Endometriosis occurs when specialized cells that line the inside of the uterus are unexpectedly found in other areas such as the fallopian…
DetailsAbnormal vaginal bleeding is any vaginal bleeding that happens unexpectedly. It is bleeding that occurs outside of your expected menstrual cycle. It can also refer to a menstrual cycle that suddenly becomes heavier, lighter or more erratic than usual. Signs that vaginal bleeding may be abnormal include: Bleeding at unusual times (between periods, after intercourse).…
DetailsChristmas, Hanukkah and New Years are just around the corner. As we celebrate with family and friends, we’re also surrounded by mountains of delicious food. Chocolates, desserts, wine and large family dinners can make healthy eating over the holidays very tricky. A 2018 study of 2,000 Americans found that 81 percent consider themselves to be…
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