Brace yourselves for the holiday craziness. One of the most festive times of the year is just around the corner. Christmas, Hanukkah and New Years are weeks away. This time of the year means family, friends, parties, eating and lots of stress. A survey by the American Psychological Association found that more women than men…
DetailsAs each year goes by and we get a little older, we know that our bodies will begin to change. But did you know that one of those changes includes changes to the vagina? Yes, the vagina is not immune from aging. As women enter menopause they may notice symptoms such as a change in…
DetailsMenopause is a process that occurs over months or years. It is the time in a woman’s life when fertility declines, estrogen levels decrease and menstrual periods come to an end. Each woman will experience menopause at a different time and in a different way but the following is a list of core symptoms that…
DetailsSexually transmitted infections (STIs) in the United States are on the rise. Although many STIs are preventable, there are more than 20 million estimated new cases in the United States each year. Chlamydia, Gonorrhea, and Human Papillomavirus (HPV) continue to be the most common STIs experienced. Here is a closer look at the ins and…
DetailsThe second trimester is when your pregnancy really starts to show as the uterus grows rapidly in size. To put it in perspective, during this trimester, your baby will grow almost four times in size. The second trimester is also looked upon as the easiest. Use this as an opportunity to really get prepared for…
DetailsThe first trimester is a pivotal time for a baby’s biological development. During the first few weeks of growth, babies will start to undergo a process known as organogenesis, the development of organs such as the heart and lungs. For this reason, a mother’s health and nutrition during the first trimester is vital. Although you…
DetailsEndometriosis is a common medical condition that affects more than 11% of American women between 15 and 44. Though common, endometriosis is a condition that is still misunderstood and treatment options remain lacking. Endometriosis occurs when specialized cells that line the inside of the uterus are unexpectedly found in other areas such as the fallopian…
DetailsAbnormal vaginal bleeding is any vaginal bleeding that happens unexpectedly. It is bleeding that occurs outside of your expected menstrual cycle. It can also refer to a menstrual cycle that suddenly becomes heavier, lighter or more erratic than usual. Signs that vaginal bleeding may be abnormal include: Bleeding at unusual times (between periods, after intercourse).…
DetailsChristmas, Hanukkah and New Years are just around the corner. As we celebrate with family and friends, we’re also surrounded by mountains of delicious food. Chocolates, desserts, wine and large family dinners can make healthy eating over the holidays very tricky. A 2018 study of 2,000 Americans found that 81 percent consider themselves to be…
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