Common STIs and How To Avoid Them

Sexually transmitted infections (STIs) in the United States are on the rise. Although many STIs are preventable, there are more than 20 million estimated new cases in the United States each year. Chlamydia, Gonorrhea, and Human Papillomavirus (HPV) continue to be the most common STIs experienced. Here is a closer look at the ins and…

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5 Things to Do in the Second Trimester

The second trimester is when your pregnancy really starts to show as the uterus grows rapidly in size. To put it in perspective, during this trimester, your baby will grow almost four times in size. The second trimester is also looked upon as the easiest. Use this as an opportunity to really get prepared for…

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5 Things to Do in the First Trimester

The first trimester is a pivotal time for a baby’s biological development. During the first few weeks of growth, babies will start to undergo a process known as organogenesis, the development of organs such as the heart and lungs. For this reason, a mother’s health and nutrition during the first trimester is vital. Although you…

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How to Spot Postpartum Depression

Giving birth can simultaneously be one of the greatest experiences of a woman’s life but also one of the most stressful. While having a new addition to the family can be fun and exciting, it also comes with a lot stress. Following the birth of a child, some women will experience a condition known as…

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